I offer therapy sessions in English, Spanish, and Portuguese. I believe that effective communication is essential for successful therapy, and I am committed to ensuring that language is never a barrier to accessing the support you need.

Currently, I only offer telehealth sessions. However, I understand the importance of inperson connection and am working towards making in-person sessions available soon. In the meantime, I am dedicated to providing high-quality care through telehealth, ensuring that you receive the support you need from the comfort and convenience of your own home.

At this time, I do not accept insurance. However, I offer competitive rates and believe that investing in your mental health is one of the best investments you can make. My fees are $75 for a 45-minute session, and I also offer a 15-minute initial free consultation to discuss your needs and goals.

Scheduling an appointment is easy! Simply visit my website and fill out the contact form, or give me a call directly. I will get back to you as soon as possible to schedule a convenient time for your consultation or therapy session.

During a therapy session, we will work together to explore your thoughts, emotions, and experiences in a safe and supportive environment. I will provide you with guidance, feedback, and evidence-based techniques to help you address your concerns and achieve your goals. It's important to note that while I can't promise specific outcomes, as a therapist, I adhere to our ethics code, which prohibits guaranteeing results.

If you're unsure if therapy is right for you, I encourage you to schedule a free 15-minute initial consultation. During this consultation, we can discuss your concerns, goals, and any questions you may have about therapy. Together, we can determine if therapy is the right choice for you and how I can best support you on your journey to greater well-being.

At Aqua Counseling Services, I specialize in Cognitive Behavioral Therapy (CBT) for anxiety. CBT is a research-backed approach proven effective in managing symptoms. We work collaboratively to identify and challenge negative thought patterns, replacing them with adaptive thinking. Additionally, CBT equips clients with practical coping skills. This structured approach empowers clients to understand triggers and develop strategies for long-term relief and well-being.